Checked 2026-09-16 · United States only
If you're struggling
If you or someone else is in immediate danger
Call 911 (US) or go to the nearest emergency room. The resources below are for support, not for an emergency happening right now.
Social Reps is conversation practice, not therapy, crisis support, or a substitute for real help — see how the AI works. If a conversation here, or anything else, brings up something heavier than the app is for, these are real, current, well-known organizations. All numbers below are US numbers, checked against each organization's own site on 2026-09-16.
988 Suicide & Crisis Lifeline
Free, confidential support for anyone in suicidal crisis or emotional distress, 24/7.Crisis Text Line
Free, 24/7 text-based support for any kind of crisis, from a trained volunteer counselor.The Trevor Project
Crisis support and suicide prevention for LGBTQ+ young people, 24/7.National Domestic Violence Hotline
Support for anyone affected by relationship abuse, 24/7, over 200 languages.RAINN National Sexual Assault Hotline
Confidential support for survivors of sexual violence, 24/7.SAMHSA National Helpline
Free, confidential treatment referral for mental health and substance use, 24/7.Veterans Crisis Line
Confidential crisis support for veterans and their loved ones, 24/7.Outside the US
These numbers only work inside the United States. If you're elsewhere, findahelpline.com lists crisis lines by country.
Something wrong on this page?
If a number or link here is out of date, please tell us at reps@getsocialreps.app — a wrong number on this page is the one mistake we take most seriously.